One-to-one · Reformer or Mat
Private pilates: the class is all yours
In a private class, it's just you and your instructor in the studio. We build the programme around your body, your goal and your energy that day, using the Reformer, the Mat or a mix of both.
Who is a private class best for?
- People starting pilates for the first time who want to build a solid foundation
- People with a specific goal: posture, flexibility, strengthening a particular area
- People who need to protect a sensitive area, with their doctor's approval
- People with changing schedules who want to book classes around their own time
- People who prefer all the attention on themselves rather than working in a group
In your first private class
- We talk about your goals, any health history and your movement habits.
- We look at your posture and range of motion.
- We learn the basic principles of pilates (breath, centre, alignment).
- We put together a personal plan for the classes that follow.
Frequently asked
About private classes
How long is a private pilates class?
For class length and details, message us on WhatsApp and we'll explain based on your package.
Can I move to a group after private classes?
Yes. Many people learn the basics in a few private classes and then move on to duo or trio classes.
Do we use the Reformer or the Mat in a private class?
Either. We decide together which suits you better, and combining both in the same class is also possible.
Let's put together your personal programme in your first class.
Let's find the right time and class format for you together. Message us on WhatsApp or call +90 545 805 09 99.