No crowded classes.
Pilates classes of up to 3 people.

Classes

Let's choose your first class together

Reformer or Mat, it's up to you: both can be taken one-to-one, as a duo or as a trio.

• 

  Reformer Pilates

  Controlled, full-body classes on the pilates machine that works with spring resistance.

  See the Reformer class
• 

  Mat Pilates

  Classes on the mat that strengthen your core using your own body weight and small equipment.

  See the Mat class
• 

  Private Pilates

  Just you and your instructor. The programme is built around your goal, level and body.

  See the private class
• 

  Functional Training

  A training package that strengthens everyday movements, available alongside pilates or on its own.

  See functional training

Student reviews

In our students' words

From the reviews our students left for Studio 4 Pilates on Google (translated from Turkish).

• Since starting pilates with Nazlı, I've felt a real difference, especially in my posture and back pain. The way she adapts each movement to everyone's level and corrects us one by one when we get it wrong is invaluable. I leave every class refreshed, both physically and mentally.

  Ayşe K.Google review · translated from Turkish

• I had been to several pilates studios before, but Nazlı's teaching is truly different. I love how she explains which muscle group each movement works and keeps an eye on us so we do the movements correctly.

  Merve Y.Google review · translated from Turkish

• After years of desk work I had serious tension in my back and neck. Thanks to the programme Nazlı put together, my flexibility has improved and I feel much more comfortable in everyday life.

  Elif D.Google review · translated from Turkish

• I was a complete beginner and thought I wouldn't be able to do the movements. Nazlı patiently taught each one step by step, and now I can't wait for my classes.

  Zeynep A.Google review · translated from Turkish

• What I like most about Nazlı is that she doesn't give everyone the same programme. Throughout the class she keeps checking our posture, our breathing and whether we're doing the movements correctly, which makes me feel safe.

  Derya T.Google review · translated from Turkish

• Since I started doing pilates regularly I've felt stronger, especially in my core and back. Nazlı is both motivating and disciplined, and she really makes sure every class is productive.

  Burcu E.Google review · translated from Turkish

• I was a little nervous before my first class, but thanks to Nazlı's warm and attentive approach I settled in right away. I love that each class focuses on different muscle groups and that the movements progress in a controlled way.

  Sibel M.Google review · translated from Turkish

• I started pilates to gain flexibility and strengthen my body, and I've progressed far more than I expected. Rather than having us repeat movements by rote, Nazlı focuses on technique and gives every student individual attention.

  Cansu B.Google review · translated from Turkish

• The pace of the classes is just right: you feel you're working and you learn the movements with the right technique. Thanks to Nazlı's energy and attention to detail, pilates has become an essential part of my weekly routine.

  Gözde Ç.Google review · translated from Turkish

• I started pilates mainly because of weakness around my lower back and hips. With Nazlı's personal guidance I learned to do the movements with more control, and over time I began to notice the progress in my body.

  Ece Ş.Google review · translated from Turkish

• Nazlı doesn't just demonstrate the movements and move on; she follows each student's progress. Her attention to many small details, from breath control to spinal position, raises the quality of the classes.

  İrem G.Google review · translated from Turkish

• I started to get away from a busy work schedule and to make time for myself. Nazlı's positive energy, clear explanations and exercises tailored to each person keep me motivated to continue.

  Melis Ö.Google review · translated from Turkish

• I think a big advantage is that everyone gets individual attention even in group classes. When I do a movement wrong she notices immediately and guides me into the right position, so I can work without worrying about getting injured.

  Pınar C.Google review · translated from Turkish

• Since starting pilates I've noticed positive changes not only physically but also in my daily energy. Nazlı's disciplined yet never overwhelming way of working is really effective.

  Buse R.Google review · translated from Turkish

• The equipment used in class, the variety of exercises and the instructor's individual attention are excellent. In every class Nazlı adjusts the level of the movements to what we need and follows our progress.

  Gamze N.Google review · translated from Turkish

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